What is BreatheBuddy and how does it work?

BreatheBuddy is a breathing necklace designed to reduce anxiety and replace vaping. It slows your exhale, activating the parasympathetic nervous system to help you feel calm and centered.

Can BreatheBuddy help me quit vaping or smoking?

Yes! BreatheBuddy mimics the physical habit of vaping without nicotine or chemicals, making it a great natural alternative to help break the habit.

How do I use the BreatheBuddy necklace?

Simply bring the necklace to your lips and exhale slowly through it for about 8–10 seconds. Repeat a few times to feel calmer and more focused.

What is the necklace made of?

Each BreatheBuddy is made from high-quality, medical-grade stainless steel — safe, durable, and easy to clean.

Is this safe for teens and young adults?

Yes! BreatheBuddy is a safe, non-toxic breathing tool designed for all ages. Many parents purchase it for teens dealing with stress or trying to quit vaping.

Do you offer free shipping or a guarantee?

Yes — we offer free shipping Australia-wide and a 30-day satisfaction guarantee. Try it risk-free!

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BreatheBuddy

Motivational Wrist Band Gift - You Got This | BreatheBuddy®

$7.95 AUD

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A simple, wearable reminder for the moments you need a little extra strength. The You Got This Wrist Band is a soft silicone band designed to give you a quick mindset reset whenever your thoughts start spiralling or your habits run on autopilot.

The You Got This Wrist Band is your small, everyday cue to pause, breathe, and come back to yourself. Made from soft, durable silicone, it’s comfortable enough for all‑day wear and subtle enough to suit any outfit.

Whether you’re navigating stress, breaking old patterns, or just want a quiet reminder on your wrist, this band keeps your intention close and your mindset grounded.

Why people love it:

Clean, minimal “YOU GOT THIS” design
Soft, flexible silicone for comfortable daily wear
A simple cue to interrupt automatic habits or thought spirals
Works beautifully alongside your BreatheBuddy® rituals
Great as a gift, add‑on, or personal reminder

Material: Premium silicone
Fit: Unisex, one‑size
Brand: BreatheBuddy®

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FAQS

Do you Ship to Other Countries?

Yes. We ship within Australia + to New Zealand, United States, Canada. UK - You can order via our Etsy Store CLICK HERE

AU & NZ Standard Shipping is free. Express AU $11 and NZ $13. Free Express Shipping on orders > $100 AUD

US & Canada Free Standard Shipping on orders over $60 AUD Express Shipping orders over $150 AUD. Otherwise its $14.95 orders under $60AUD or $24.95 Express orders under $60.

Can you use the BreatheBuddy to Quit Smoking?

Although it wasn't designed specifically for this we have heard from people who have kicked the habit that breathing out the straw a) Assisted with the habitual movement and b) Reminded them to take that same few minutes to breathe deeply for relaxation.

Does the Breathe Buddy make a noise?

No. Just normal air breathing noise. It doesn't whistle.

Does the Breathe Buddy Necklace have additional built in resistance?

No.

Do you accept Returns?

Yes, although this has very rarely occured. We have a 30 day Returns Policy. Your satisfaction with your BreatheBuddy Breathing Necklaces is of very high importance to us. For more information please see https://www.breathebuddy.com.au/policies/refund-policy

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Motivational Wrist Band Gift - You Got This | BreatheBuddy®