BreatheBuddy
Personalised Nightly Quit‑Vaping Hypnosis (MP3)
Personalised Nightly Quit‑Vaping Hypnosis (MP3)
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We all have habits that feel hard to break — and accepting that truth is the first step toward freedom. What you resist will persist. This personalised nightly hypnosis session is designed to help you gently accept cravings, understand them, and change your relationship with them so they feel lighter, less urgent, and far easier to move through. You are not strange, and there is nothing wrong with you. We simply need to shift the way your mind responds to those old vaping cues and the thought patterns attached to them.
This calming MP3 is crafted using your name and your chosen vaping triggers, creating a soothing experience that feels truly personal. Listen before sleep to unwind, soften cravings, and build a calmer, more confident baseline over time.
How This Hypnosis Helps You Shift Your Reaction to Cravings
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Encourages acceptance instead of fighting urges
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Helps reduce craving‑related thought loops before sleep
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Supports calmer responses to old vaping triggers
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Builds a new identity as someone who chooses calm over cravings
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Helps you wake feeling clearer, lighter, and more in control
How Your Personalised MP3 Is Created
At checkout, you’ll select:
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Your name for the recording
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Up to two vaping triggers, such as waking up, after eating, stress, boredom, driving, or morning anxiety
These details are woven gently into the session 3–5 times to make it feel custom without being intrusive.
How to Use It
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Listen nightly before sleep
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Use headphones for deeper immersion
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Allow the audio to play even if you drift off
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Repeat consistently for best results
Consistency builds change.
What You’ll Receive
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Your Personalised Nightly Quit‑Vaping Hypnosis MP3
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Delivered to your email within 48 hours
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Crafted using your name + chosen triggers
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A calming nightly ritual designed to support habit change
Important Note
This is a wellness‑focused calming audio, not a therapeutic or medical treatment. It is designed to support relaxation and mindset shifts, not diagnose or treat nicotine addiction.

FAQS
Do you Ship to Other Countries?
Yes. We ship within Australia + to New Zealand, United States, Canada. UK - You can order via our Etsy Store CLICK HERE
AU & NZ Standard Shipping is free. Express AU $11 and NZ $13. Free Express Shipping on orders > $100 AUD
US & Canada Free Standard Shipping on orders over $60 AUD Express Shipping orders over $150 AUD. Otherwise its $14.95 orders under $60AUD or $24.95 Express orders under $60.
Can you use the BreatheBuddy to Quit Smoking?
Although it wasn't designed specifically for this we have heard from people who have kicked the habit that breathing out the straw a) Assisted with the habitual movement and b) Reminded them to take that same few minutes to breathe deeply for relaxation.
Does the Breathe Buddy make a noise?
No. Just normal air breathing noise. It doesn't whistle.
Does the Breathe Buddy Necklace have additional built in resistance?
No.
Do you accept Returns?
Yes, although this has very rarely occured. We have a 30 day Returns Policy. Your satisfaction with your BreatheBuddy Breathing Necklaces is of very high importance to us. For more information please see https://www.breathebuddy.com.au/policies/refund-policy